What resources are available for emotional health and self care?
Online meditation sessions for the Tufts community offer a chance to calm body and mind. Marathon Health, with Tufts Human Resources sponsorship, is offering virtual meditation sessions over Zoom on Wednesdays from 11:30 a.m. – 12:00 p.m. The guided meditations will be led by Janet Fontana, RN. There is no need to RSVP, and everyone is welcome. Feel free to join with or without video.
• To join by computer, log onto https://tufts.zoom.us/j/491278942, meeting ID 491 278 942.
• To join by phone, please dial 646-558-8656 and enter meeting ID 491 278 942.
Tisch College encourages helping yourself by helping others. The school has launched Tufts Community Response Volunteer Groups to organize and train students and staff who could be deployed, if/when they are needed, either virtually or in-person (health, safety and state or local travel restrictions allowing), to support response efforts on our campus and in partnership with our host communities.
In addition, the Initiative on Social-Emotional Learning and Civic Engagement at Tisch College aims to help all Tufts students, at every level and on every campus, develop social-emotional skills through civic engagement experiences in the classroom and beyond.